I may be in a tough spot, and I may feel stuck and like a loser, but this is temporary. I have pulled myself out of tough spots before. I have been successful at unsticking myself. I am not a loser. I have had loads of success, and I am capable of getting myself back on top! My pity party is over. I will not lose in this amazing thing we call life. I will win!! I have the tools. I have the motivation.
I am capable of overcoming defeat.
I am capable of kicking ass at work.
I am capable of healing my injury so I can run again.
I am capable of being the best version of me I can be.
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